NAD supplements explained: Are they worth your money?

Welcome back long gamers!

NAD is one of the emerging supplements that I have seen people have an interest in lately. It boasts some big claims such as being an anti-aging supplement that can improve your life span. So naturally, I had to look into this and see if all the hype was worth it. NAD itself, is a very important molecule, its very involved in energy producing processes in the body and cell repair. However, whether or not we can actually get it in a supplement that works is the question.

So today, you can expect to learn about:

1. Why vitamin B3 is linked to NAD
2. What NMN is
3. What NAD is and what it does in the body
4. How NAD supplements might help with longevity and anti-aging
5. What the research says about NAD and NMN supplements
6. My thoughts on whether you need to use these supplements

Hope you enjoy!

If you have any further questions regarding these NAD, NMN, or anything else, please comment or get in touch with me.

Don't forget to subscribe and give a like if you enjoyed the video. I will see you next week and until then, keep playing the long game.

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*A little bit about me:

My name is Kamini, I have a bachelor of pharmacy with first class honours from Curtin University. I am currently working as a registered pharmacist, while completing a master of Nutrition. As I go through my work and studies, I am continuously learning new things and this channel is where I pass on my learnings and knowledge to anyone that is interested so that we can all play the long game that is health, together.

Follow me on Instagram for more!
@longgame_health

[duneattack]

Everybody trying to figure out how to go about increasing NAD should watch this! This is the most straight forward, informative video I've seen on the subject matter! Thank you!!!!

[Mooorino]

I combine the following:
1. Intermittent fasting (16-18 houers mon-fri)
2. Workout (3-4 times/week)
3. Cold showers (ends my shower with very cold water)
4. NAD+ supplements (eating for 4 months now).

Never felt so good in my life and my skin is amazing, but do not get yourself into new routines without any moderate knowledge about them, and especially not fasting.

[alanbiernacki]

It's a first time to see your video, you are well researched, intelligent, and sensible. I'd like it and I will check your channel in a future. Thank you for your work.

[brandonbaysinger]

Great video, why did I watch hours when I could have started here.

[nottherealmccoy]

So much hype, so little evidence! I wish I'd watched this excellent presentation before wasting my money on NMN! :)

[feuresti]

Has anybody tried NAD plus… and noticed the difference in their energy leves

[frederikruis]

If you are as young as Kamini, there is no need to take any supplement. If you are my age it is another matter. Been taking NMN for many years now and I think it's great. But I must add I've always combined it with exercise and a healthy lifestyle in general.

[LloydHarwood]

Thanks for clearing up some of the misinformation out there - great video! 👍🏻

[aamirhussainshaikh]

Nmn vaccine vs oral suppliment, which one is better?

[WunderlustEx]

Awesome video, thanks for breaking it down

[MarinaC-kw]

Fda removed NMN like a year ago from the market tho so what would be the alternative then?

[wimmeraparanormal]

Does liposomal NAD actually raise NAD levels in the blood like NMN or NR does???? I have changed from NMN to L-NAD and I feel I am going backwards now.

[JaimeNuñez-yi]

I liked this review on nad supplements

[feuresti]

Can u put a link for the real NAD plus… too many fakes out there

[catherinedixon]

I'm new here . Great talk about NMN lm 52 and have just started a supplement with NMN in it. I will give it 6 months to see how things go

[subwaydav]

ATTENTION: WE DO NOT AGE, WE ACTUALLY ARE BURNING…hence our body temperature.

[subwaydav]

Of course ‘energy’ is a lose term, so let’s explain what we really mean by the umbrella term: ENERGY

[sidneylim]

It is throu nmn work but make sure you must buy the product because a lot of scamer try to fake powder look for product and spend a little bit money to check with the lab or look for company sell the real ones and no how to us it there are a couple company that sell the real remember there is a couple company make other a lot are fake don't buy it

[jljl]

Talking about NMN. After taking nmn about a week later, one day, I black out and fainted and was admitted to the hospital. my heart beat became irregular from 80 per min a sudden jump to 155 within a sec and then drop to 55 per sec. No doubt it really good. the effect is awesome. It gives me the energy that no other vitamin B3 in markets is able to do the same like nmn . Now I have recovered but back to my normal self feeling sleepy and tired most of the time. I hope someone can give me a answer why am I getting such a negative effect after taking nmn. I can even provide the brand and contents.

[PaoloBonora-vj]

ME LO PUOI MANDARE .SONO IN ITALIA X FAVORE GRAZIE