10 Min Breathwork Routine to Clear Your Mind & Stop Overthinking | El Beso Del Árbol - Chuma

Do this to clear out the garbage in your mind and to energize your body.

This is a music collab with the amazing Argentinian musician and a music producer Gabriel, aka El Beso Del Árbol

You can find out more about him and his beautiful music here;

Original Music by El Beso Del Árbol

Song: CHUMA (Feat. El Cellista Cuántico & Immanuel Gonzalvez)
Music Label: Resueño

LINKS
El Beso Del Árbol
El Cellista Cuántico
Immanuel Gonzalvez

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I personally make all aspects of creating this content, including the music, guided voice, and video editing. It brings me pleasure to create content that can benefit you, and my hope is that it can help you improve your life in various ways, such as fostering self-love and kindness, reducing stress and anxiety, decreasing inflammation, and increasing energy. Whatever improvements it may bring, I encourage you to take a moment to appreciate yourself for investing time in your personal growth.

Safety Disclaimer:
All information provided by this channel is only for educational and entertainment purposes. Breathe With Sandy LLC is not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of the information or advice given in these videos. . If you partake in this breathing session, you agree that you do so at your own risk, are voluntarily participating in these sessions, assume all risk of injury to yourself.
Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell stop. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in physical injury. These breathing techniques may cause tingling sensations, a ringing in the ears, and/or dizziness in the head. If you feel any of these responses, don't panic it is completely normal.
#breathwork #energyboost #stopoverthinking
00:00 Intro
02:20 Breathwork Starts

[robturner]

Heck yeah!!! The Sandman delivers again !! Can’t wait for this banger!!!❤

[julieneary]

Short yet powerful. Brilliant accompaniment from El Best Del Arbol. Gratitude.

[infiniteone]

Thank you, Sandy. Your sessions have currently become a cornerstone of a healthy life for me.

[brandenstadler]

how beautiful!! My favorite video yet 🙏💕

[dorotaklos]

Amazing session, views, music - so calming, my favourite video. Thank you!

[xahraahmadi]

perfecttt, I’m really obsessed with your work 😍

[JennieLynn]

Love the music and variety always! And the beautiful landscapes thank you @breathewithsandy ❤

[kat]

Sandy, what an amazing and powerfully breathwork. The music composition with your voice is more then perfect, thank you so much for this deep experience❤

[nemanjajankov]

The best thing I ever try unbelievable🤝

[SamDRISSI]

Amazing breath work. Thank you for sharing 🙏🏽🙏🏽🙏🏽

[Nairumusica]

This is amazing. I started practicing this breathwork a few months ago and have since connected deeply with an understanding of my essence and spirit. Listening to my voice in this music now makes me feel incredibly blessed by this way of weaving energy. This melody was brought into the world during a medicine encounter with Gabriel (El Beso del Arbol) on the first day we played music together. Thank you, @breathwithsandy, for bringing this magic and gift to this big family. I pray for this beautiful family of human beings to reconnect with each other through our most precious dreams, with peace, happiness, and love. Immanuel Gonzalvez. 🥰🙏🏻

[lisakean]

Thanks Sandy, as an older person wasn’t sure how I’d go with this one but absolutely loved it. As I love all of your videos. You are the MASTER ❤❤❤

[izabelalange]

Awesome practice 🎉 Great music 🩵 Good job as always Sandy 🙏

[jeflmk]

Feel much lighter after this. Like someone tidied up my mind a bit. Thank you friend ✌️

[tararetreat]

Muchas gracias señor - love your work🙏

[tammyschwenk]

Another great one Sandy! Thank you so much. Loving the mixing up of your last two offerings❤

[janiskirsis]

Thank you! This short breathwork is perfect for doing at work

[yanda]

Thank you so much for creating so much beauty in the world. Your peace, love and joy are deeply felt. Thank you so much for this beautiful experience..

[veronicaswartz]

Amazing music and the different breathing technique was powerful...thank u Sandy so grateful that I can breath every morning with u ❤

[RichardCooper-ylej]

After this session, I felt free. Enlightened, encouraged.