filmov
tv
Kettlebell Exercises for Runners
Показать описание
Dr. Brian Hay, DPT, MS, OCS, shows you how to get the most bang for your buck when trying to fit in some strength training exercises in between runs. Try these kettlebell exercises at home.
0:10:13
0:34:18
0:10:12
0:05:50
0:20:25
0:04:30
0:15:09
0:13:56
0:54:21
0:48:39
0:06:57
0:11:30
0:09:43
0:15:16
0:12:50
0:00:57
0:01:31
0:06:36
0:11:58
0:14:04
0:04:33
0:03:45
0:35:44
0:00:34