John Ziogos Athens Throwdown 2024 Qualifier Workout 2 (Elite Division)

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For Time:
8x6m Farmer Carry @ 2x24kg
24 Deadlifts @ 120kg
12 Bar Muscle Ups
8x6m Farmer Carry
8 Wall Walks
10 Bar Muscle Ups
8x6m Farmer Carry
24 Hang Kettlebell Snatches (12+12)
8 Bar Muscle Ups

John Ziogos