Fall Asleep Fast Sleep Meditation for Creating a Healing Space | Mindful Movement

Today’s deep sleep meditation to help you fall asleep fast is about cultivating space for a new realm of healing to take place. For your health to thrive, you need a coordinated effort of many moving parts, just like an orchestra coordinating on stage to create a perfect harmony. Today I will guide you to build the stage, open the curtains, and harmonize with the healing powers of the universe.

This healing will take place as you drift to a deep, uninterrupted sleep and all through the night. Tonight, fill your mind with profoundly healing thoughts and positive affirmations to encourage amazing health and vitality.

Meditation written by Les Raymond and Read by Sara Raymond

Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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#sleepmeditation #healing #fallasleep

[marialiyubman]

This is the third time I’ve been feeling extremely shitty (cancer and crippling back problems)
I took all my meds and supplements but only listening to your guided hypnosis and meditation made it significantly better.
Last night I couldn’t get up because of the pain. Now I’m walking around again.
You have something I have never found in anyone else. Thank you.

[nitramja]

Im a follower of TMM. Sarah, i have had my life improved in many ways since using your meditations more than the years of therapy, medications and other treatments ive used. You are unique and in the rare group that has genuine results for self healing. I put you amongst Eckhart Tolle, Adyashanti, Alan watts and a few other spiritual teatchers that dont just talk theory and hot air. Having many favourite sessions that you have blessed us with, this one is on another level! Just when i think that youve out done yourself, you manage to blow us away again with this recipe that the universe had stored away until the right time for you to give refreshing healing to ùs in need. Thankyou!!

Martin

[forvalsa]

I'm so thankful for this channel that doesn't have those facilitators doing those creepy voices like yooou are getting and that weird music.... That freaks me out 😅 you have a great voice/guiding style! Thanks for sharing it with us!

[nitramja]

You really do know how to speak to every part of a person, from the knee joint to the inner sanctum of the human soul!

Bless you!

[syncyourheartswithmaayangr]

Truly one of the most beautiful meditations I've ever experienced. The way you weave sound/ music/vibration🎶, energy and our human physical and spiritual bodies together is exquisite. Namaste

[mikro]

Sara, I love your voice and I love you. Thank you 🙏❤️

[CelticSpirit]

Thank you Sara and Les Raymond for yet another beautiful meditation. I've been struggling with insomnia for a while now (a side effect caused by an auto immune condition I have) and have slept the last 2 nights so much better. 😊🙏💗

[andreawenke]

Thank you Sara and Les. I am very grateful. And will follow Martin Andrew's example.

[robertgreen]

Focus only on things you love, feel love, and you will experience that love and joy coming back to you – multiplied!

[lindsaytarbox]

My new go-to!! Twice now this guided sleep meditation had put me into a deep, deep sleep. Thank you so much!

[johnmorgante]

Beautiful meditation. The sound I remember was joy. Had I forgotten.
But it was there waiting for me.
Thank you for your. Kindness.
John

[John-]

This is phenomenal. I recently read a similar book, and it was nothing short of phenomenal. "Mindful Mastery: Living Intentionally in a Chaotic World" by Kyle Ash

[malavikaissar]

Sara I live by your voice. You are my husbands and my fairy godmother ♥️

[womanonagapyear]

Beautiful meditation, thank you so much.

[PowerOfMeditation]

Wish You All Blessings, Let this Meditation serve You 🙏🙏🙏

[katespalding]

I’m listening to this with the moon streaming into my bedroom. It doesn’t really get any better, thank you xx

[AdamWil]

Thankyou so much for your lovely kind meditations.

[marialuera]

Hi, My friend let me know about her lungs and you meditation appear, infinite thank you.

[nitramja]

Sarah, hi again. I dont have much but could you tell me how i can donate please? Thanks.

Martin

[lindajohnson]

I don't like how you have to listen to the entire thing before you can start it over again.