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Breaking up with alcohol isn't just about saying "no" to drinks; it's saying "yes" to your goals. Transforming your body involves reshaping your habits. For me, that meant bidding farewell to alcohol. Stay tuned as I share the empowering reasons behind this choice and the incredible impact it had on my fat loss journey.

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[meetoo]

Amen sister. When I started you program I was drinking probably about 3 bottles of wine a week!!! Omg. Can’t believe that, all the things you mentioned are true. I finally started to sleep properly. And the horrible bloat around my mid section is now gone. I look and feel like a different person. Thank you Melissa ❤❤

[SirenASMR_]

Bio identical hormones, thyroid, diet, exercise and most importantly 8 hours of sleep.

[lmusima]

I had a glass of alcohol after 2 months and nothing against since. I see a great difference. I’m curious about the painting behind. Is it your portrait?

[irieprendygal]

i like to have a glass or 2 of wine once in a while. Like Once a month or 2 months

[janedoe]

Nope. None of this has happened to me..

[bettysavage]

Is this advise if you drink too much 🤷🏽‍♀️ cause I drink in moderation to hardly ever & I’m sure if people drink in this occasional manner it shouldn’t have the effects you’re mentioning