Do YOU Know About Body Fat? (With the InBody Machine)

Ever seen the InBody Machine in our gym but not sure what it does? 🤔

Continuing on from our previous video, here we have Lucas and Darryl who will be diving deeper into how the InBody Machine analyses body fat and lean muscle tissue! 💪🏻

Not only does the InBody Machine aids the trainers in helping clients track their visceral fats to avoid any health issues, they will also learn more about body recomposition and how it may be applicable to anyone on their fitness journey! 😌

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0:04 Intro
0:18 More About Visceral Fats
0:37 Body Recomposition
1:04 Outro

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