Long Story Shortz - What Is Mindfulness?

Learn the basic principles of mindfulness.
For those of you interested, here is the general sequence of events that happen to create a Long Story Shortz #StopMotion cut paper animation.
1. Get inspired by an idea
2. Create a rough story board
3. Rough draft of script
4. Sketch all images
5. Cut images out of paper
6. Edit script to fit with images
7. Film stop motion using a ??? Cannon camera
8. Transfer to Mac
9. Edit in iMovie
10. Record sound in Garage Band
11. Upload to YouTube
12. Celebrate another successful stop motion project!

[ashukumari]

Vry nice its vry helpful 4 explanation tht what is mindfulness . Thnku

[OnlineMD]

Awesome! I love this video! In the Hindu Yoga tradition, mindfulness means that we allow our inner, wisdom mind to take charge over our troubled ego mind. Going deeper, the innermost mind/energy, called Aathma, which is a fragment of God, takes charge even better. Hmmm, OK, no need to bring religion/philosophy into it. Just let go, and sooner or later we discover this inner wellspring of clear mind. We can then throw away words and concepts, and just experience. Which is why the Buddha refused to answer a question of whether we have an Aathma or not! Which is why a Zen master once referred to the word "Buddha" as a dirty word!

[InspiredLifeChannel]

This is a beautiful video. We recently published a video on mindfulness and happy to see another one like yours. Subscribed to you!

[mambren]

Very intentional, real and educational. Thank you.

[irishaynes]

Thank you for this well rounded video!