Soft Whispers & Face Touching for Headache Relief💚 ASMR with Gentle Rain Sounds & Theta Waves

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I hope this video can help ease your headaches and stress so that you can get some much needed rest soon. 💚

(Theta waves are best heard when using headphones.)

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I frequently get comments requesting more headache relief videos- and I'm more than happy to make these as I know from first hand experience how helpful they can be. In this video I only use a whispered voice, do lots of face touching, and guide you through relaxing various facial muscles to help ease tension.

I wanted to include the soft rain sounds and theta waves as I find for headache relief a calming white/brown background noise can really help give your tired mind something else to focus on. And it fills the empty space between words that's sometimes too jarring when your head hurts.

Let me know if you have any favorite headache relief tricks/sounds and maybe I can use those if I do another one like this!

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🛒 Want to shop my setup? Checkout my Amazon storefront!:

💛Thanks for reading all the way down here- I hope you have an extra sweet night's rest.

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(Disclaimer: While my content is intended to help with relaxation and sleep it cannot, nor is it intended to replace professional treatment. If you are battling with psychological troubles please consult a licensed physician.)

#asmr #asmrsounds #tingles #sleep #headache #stressrelief #forsleep #facetouching #whisper #whispering #thetawaves #headacherelief
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I think my favourite thing about your stuff is you're so caring about noises, they're not too loud, theyre just there and its amazing!

jackklaassen
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This is an instant super classic for me. Theta waves individually creep me out. Rain alone doesn't clear my constant thoughts. But mixed with your voice and light speaking is perfect to clear my mind and drift off to sleep.

whymustihaveahandle
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As someone who suffers from tension headaches and mild migraines chronically, I really appreciate this video and others you've done in this style. I'm currently lying down listening to this with a warm rice bag on my neck, a cool compress on my forehead, and acetaminophen in my stomach. And compared to when I started this video, I feel a bit better already. ❤

theloruleanhistorian
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I mean this in the most sincere way- you remind me so much of Sally Jackson and she has been such a comfort ever since I was younger so now there’s an ASMRtist that reminds me of her and I feel so safe

cairothetiefling_
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Two minutes of watching this, the empathy and caring are actually real. Much respect to you Mira

jacoblantom
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I love theta waves/hemisync and it being mixed with actual ASMR is rare, so this was an amazing find. Thank you.

The-Esoteric-One
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Easily my new favorite from you. Slow face touching, temple massage, soft speech are my favorite triggers but almost all ASMR creators actually rub or touch their setups, usually harshly, which isn't necessary for the effect. This was perfect.

MattOfTheDesert
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She definitely has a therapeutic/healing effect on me; God, she has a gift. I absolutely love it, I'm just happy to be here.

WhiteWolfguy
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This is the first asmr video I’ve seen from your channel and I’m in love. I have epilepsy so my headaches are intense. This helped my migraine, stress, and I even fell asleep at one point. Thank you, definitely subscribing! 😊

hera
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I tend not to suffer from migraines (knock on wood that that doesn't change), but your other migraine relief video is one of my favorites. So I was overjoyed when I saw this in my feed! Absolutely wonderful video, Mira; this is precisely the kind of personal attention ASMR that I love. The cadence of your speech and movements is slow and deliberate, the theta waves and rain sounds in the background are audible with headphones without overwhelming the other audio, and overall the effort and care you put into it is palpable. Thank you so much!

KMShinobiFox
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I watch your other video like this very regularly whenever I have a headaches/migraines; it always helps. Thanks so much for making another one like it. 💚

-Panna-
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I am not kidding, I just opened YouTube to try and find an asmr video for my migraine! This could not have been better timed!

emilyfletcher
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Thank you so much Mira, your vids always make me look forward to Friday evenings! I actually had a nightmare and a panic attack a couple nights ago, but I put one of your vids on my laptop and fell back asleep soon after :)) ✨

ned
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Thanks a ton for this video! Migraines are the bane of my existence, and these 30 minutes have been unbelievably soothing...

AccelEng
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Best I've found yet for sleep and migraines. Listen every night to drift off

staceydooley
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I've just got fired. I have horrible feelings, fear, shock and everything. This video helped me breathe a little. Thank you! ❤

Marcus-ssgn
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I’ve been a migraine sufferer since my teen years. This video makes me feel peaceful, when you bring your hands toward my temples I get butterflies. My brain quits racing, my body relaxes, and I’m able to focus on your voice. Thank you so much 😊😊

JohnDoe-cgeo
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I was so happy when the notification for this video popped up. I loved your first headache video and have watched it many times. Thank you for doing another one of these. I really enjoy your roleplay videos, but I have watched your headache video and your taking care of the sickie while you were sick video SO many times. Your hard work and the sacrifices you make to keep this channel going are greatly appreciated. Thank you!

TwitchInPenguinSuit
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I know I say this about every week but thank you for putting so much though into your videos. Especially thankful for the "I wanted to include the soft rain sounds and theta waves as I find for headache relief a calming white/brown background noise can really help give your tired mind something else to focus on. And it fills the empty space between words that's sometimes too jarring when your head hurts." As someone with nearly chronic migraines I value this thoughtfulness. Thanks as always for another wonderful video Mira.

P.S. Did you run out Throne gifts or is my computer being dumB again?

J_Seven
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I am so happy you have done another one of these videos. I love your role plays and soft spoken videos, but as a migraine sufferer, these videos are so helpful and enjoyable. Thank you 💚

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