Manage your Energy to be Productive Consistently

In this episode I talk about managing your forms of energy, and being productive consistently. Amidst this hustle of wanting to do everything, how does one manage to do all of it without feeling burned out? But what if there is a way of doing a lot more than what you’re already doing? What if you’re still unaware of your potential and what you’re capable of achieving?
I have been reading multiple articles on being productive & have been incorporating them in my life. I'm here sharing my experience & what has worked for me. I’ll also help you adopt these practices in ways that would be suitable for you.

Listen to know more.

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Chapters:-
(00:00) Introduction
(00:50) How do I manage my time?
(01:58) How to be consistent?
(03:11) Four states of energy. Physical energy
(03:35) Physical energy
(06:45) Emotional energy
(10:43) Mental energy
(11:36) Mental wellbeing
(13:30) Conclusion

Invest in Yourself

#success #learning #productivity #self_help #motivational

[inspirations]

This was something I have been thinking about quite lately. And you put it in a very beautiful way.


It amazed me when you said you have to work on so and so and you quite don't know nothing.. A person like YOU with so much achievements and potential admitting one's weakness and there are people around me who think that pulling down others is the greatest thing that a person can do.


Thank you so much sir for helping us selflessly. I am really grateful.

[VidhyaGurukul]

1. Physical Health - exercise
2. Mental health - meditation
3. Emotional health - never argue fight with anyone
4. Spiritual health - declutter your mind and space

[shona]

Sir, i hv been inpired by ur videos so much that i hv started reading good books, till now i hvnt read any been a week i m reading daily 10 pages per book....thanx fr motivation

[sambashivaraoredla]

Excellent and motivational speech Thank you

[shona]

Thank u fr guiding me.
I too face many emotional problems, but aftr listening u, i hv decided to tackle them.

[ishanbaruah]

A really amazing and informative way to put it . I have noted everything down sir, now I shall make the efforts to actually implement it.

[AKM______]

utter respect to u u don't put up click baits to grow on youtube.... Top notch content✨

[divya]

I am really really grateful to you sir !! Thank you so so so much sir 🙏🏻

[zikoprith]

Very informative...Thanks a lot Sir! 🙂

[aakashkedia]

To sum up the physical energy part in 8 words by luke coutinho
Eat smart
Move more
Sleep right
Breathe deep

[NischayJain-nviw]

Good Evening Sir,
I just wanted to ask you that from where do you read blogs and how can i read your blogs which you write.
Thanks & Regards.

[Roaming_machine]

Ashwini sir waiting for your views on Economy and markets..

[booktube]

Can u please tell, where to look for gud articles....pls...