Biceps Long Head Brachialis and Biceps Short Head Workout - Bicep

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Biceps Long Head Brachialis and Biceps Short Head Workout - Bicep

In this bicep workouts video I have share some best bicep exercises to target your short head bicep workout, long head biceps workout and brachialis workout to make big bicep with these best bicep exercises. Everyone can do this bicep workout to hit bicep short head, bicep long head and bicep brachialis to grow wider bicep.

Trainers in this video - abelbodygym, Joe Andrwes and Clark
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Edited by gym workout channel
Filmed by gym workout channel
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That's a awesome work out i got a serious pump thanks for sharing it I'm staying hungry

jameswine
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Thank goodness for these guys. When the world ends soon, these guys will be a great source of protein, follow me for more health advice

CursedCookingDBB
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Hi. So, is need 3 exercise for bíceps? Short Head, Long Head and Brachilis?

lucascarvalhor
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Contoh bicesp short uda terlatih apakah bisa jadi long head bicesp 😮

EverFenxxx
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COMPLETAS RUTINAS Y MUY EFECTIVAS.
POR FAVOR SI NOS PUDIERAN COMENTAR DE ALIMENTACION.

adrianfuentes
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_As they say: "Pegada curta, cabeça longa, pegada longa, cabeça curta."_

Bodybuilder
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00:26 Bro why are you moving your ankle?💀

RajdeepDas.