KETO JALAPENO CREAM CHEESE POPPERS | CRISPY | CRUNCHY | LOW CARB

preview_player
Показать описание
KETO JALAPENO CREAM CHEESE POPPERS! THESE ARE ACTUALLY CRISPY AND CRUNCHY! THEY ARE NUT FREE AS WELL! LOW CARB JALAPENO POPPERS? YES!

I adapted a recipe I saw on Keto For Real People. I add 1 teaspoon of salt to the dough to give it a little bit of flavor. You will use 2 cups of shredded mozzarella cheese, 2 ounces of cream cheese, half a cup of lupin flour and 1 tablespoon whole psyllium husks. (and salt)

For the filling I used 6 oz cream cheese and about 3-4 teaspoons of canned diced jalapenos. Just put as much in as you want for heat.

These are soooo good!

Get the Lupin flour here! (amazon affiliate link)

Get the whole psyllium husk here! (amazon affiliate link)

Hi my name is Heather Gerhardt and I post videos every Tuesday and Thursday on all the things that affect us as women! So that means life hacks, parenting tips, marriage advice, food tricks, product reviews and makeup tips! I hope you will consider subscribing!

Follow me on:

#lowcarbjalapenopoppers
#ketojalapenopoppers
#ketoappetizers
Рекомендации по теме
Комментарии
Автор

These look amazing. I'm making these tonight! 💗💗💗

TheEMC
Автор

I’ve never heard of Lupin flour but I will check it out. These poppers look so yummy.

paulineenewman
Автор

Can you tell us the oil you're using?

classytike
Автор

I watched this entire thing, they look good, but I still cannot figure out which oil you are using?

thrive
Автор

Can you prep up to the point before frying if you plan to fry later?

pintos
Автор

nice channel, explained well, this is what i was looking for but i was getting flat jalapeno poppers....thanks beautiful...

palamol
Автор

OMGoodness! Made these and they were just as tasty as I remember the old style of jalapeño poppers to be. My husband, who is not keto, sat there and ate them right along with me. So, so good. Thank you for making this recipe.

laneyno
Автор

Those look good and I'll probably try it but they're definitely not jalapeño poppers.

joshuaorange
Автор

You should list the main macros such as carbs protein fat please

anthonyguess
Автор

Maybe I should have waited until the end of the video! Oops

SandPell
Автор

I have never heard of Lupin flour before. What is it?

SandPell