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Deep stretches to calm & restore | Emme's live yoga class 3/27/20
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Live streaming on Youtube daily @ 12pm EST (17:00 GMT+1 Central European Standart Time)
As my contribution to everyone who is doing their part in this Coronavirus crisis and staying at home, I am currently offering daily live yoga classes which give you a glimpse of the depth and beauty that a personal yoga practice can offer you.
Join me for full-length slow meditative yoga flow practices, which are educational and inspiring in nature to help you find your center in times of uncertainty.
My teachings are using basic yoga principles and techniques founded in modern movement science to invite Yoga practitioners of all ages to learn or deepen their fundamental yoga practice.
My intention is not to simply guide you through a sequence of yoga asanas but teaching you 'the WHY and the HOW', so you get empowered to use these principles not just at the moment, but allow them to enhance your personal yoga journey.
Breathe and enjoy!
As my contribution to everyone who is doing their part in this Coronavirus crisis and staying at home, I am currently offering daily live yoga classes which give you a glimpse of the depth and beauty that a personal yoga practice can offer you.
Join me for full-length slow meditative yoga flow practices, which are educational and inspiring in nature to help you find your center in times of uncertainty.
My teachings are using basic yoga principles and techniques founded in modern movement science to invite Yoga practitioners of all ages to learn or deepen their fundamental yoga practice.
My intention is not to simply guide you through a sequence of yoga asanas but teaching you 'the WHY and the HOW', so you get empowered to use these principles not just at the moment, but allow them to enhance your personal yoga journey.
Breathe and enjoy!