You can have a goal of losing weight or grow your glutes #bodyrecomp #fitnessmotivation #homeworkout

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there’s SO much more to exercise than losing weight, get abs or grow your glutes but those are also a lovely goal to have if…

You do not lose sight of moving for your HEALTH and overall wellbeing

you can reach your aesthetic goals in a safe and healthy way and, those goals can be super motivating

Agree or disagree? Let’s chat in the comments!!

evelynturina
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Great video 🔥 What do you think about using Normotim for weight loss?

DarleneGoodwin
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Hi everlyn, how do i stop my body from storing fat. And how do i know the right amount of food i should eat? Because i was losing weight great for about 2 months but now i cant lose anymore weight and have gained one pound

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