what I REALLY EAT IN A WEEK as a 6 yr plant based vegan

I know it can feel overwhelming and complicated to eat plant based, especially if you are new to it! In this video I'm hoping to show you that it doesn't have to be complicated or time consuming 💚
And this is what I actually eat in a week, weeks differ of course but this is pretty standard.

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[AlexandraAndersson]

Hey guys! Hope this video gives you tons of inspiration 🥰 As always almost all recipes are in my app (link in description). Let me know what recipe you're going to try first?

[quantumrift]

Your recipes and teachings could quite literally be saving my life, and perhaps helping heal my parents. For my part, my gut health was very poor for a year, and only 3 weeks in to plant based (with a lot of research about the dos and don'ts of course) and already I am seeing all kinds of changes. My reflux is completely gone, my joints don't hurt anymore, the bloating stopped, constipation gone. My vision is better, my skin and eyes aren't dry, I can be out in the sun without sunglasses (i still use them but my eyes are no longer so light sensitive! And I can see at night again, the blurry vision stopped). My runny nose and itchy eyes stopped, my finger nails stopped peeling. Thank you so much for helping a newbie to WFPB, your recipes are so simple and easy to follow. I am positive I've botched several of them and they still taste amazing, lol! I ventured into this to help myself and my parents eat better, they both have cancer and need to dramatically change their lifetsyle and diet. So I am healing my gut with a high focus on yogurts, miso, kombucha, kale, variety of veg, etc, and hoping to help them to heal from the cancer and chemo too with a properly balanced cancer healing diet and exercise. We love you both, thank you so much for helping to empower us to live healthy! <3 <3 <3

[missk]

I literally want to make every single one of these meals!!! Love the variety, the colors and how simple they are💚🌱

[mohamadnick]

I appreciate her cooking diversity with whole plants, as well as demeanor

[snellysaquatics]

I am thankful to find a whole plant food channel that isn't loaded with tomatoes in everything. I am highly allergic to them so finding recipes is hard.

[lydia]

This video encouraged me to eat less processed foods I recently went vegan and sometimes I like to add some beyond meat into my meals. All the recipes look great!! I’m naturally skinny and seeing how good u look with a slim figure really encourages me to embrace my body rather than trying to lift to get “gains” great content!!

[mandeeflyingout]

This may have been your most delicious looking video ever! Your food is beyond anything I’ve ever seen, so beautiful yet simple. Thanks so much for all your hard work in making and sharing these recipes. I’ve had your app for over a year now and couldn’t be without it! You’re the best🤩

[jemima]

Yet again, more amazing recipes which are quick, easy and nutritious. Thank you

[lynnwalker]

Love all the inspiration! I have the app and I'm trying the Paprika Roast Bowl tonight, can't wait! Would love to see more of a "around town" sort of vlog of where you live. Looks like a beautiful area with lots of things to do outdoors!

[Mindaaayroxs]

Did anyone else watch this video, rewind it to grab a notebook and write these recipes down? Lol I literally am craving these foods! So colorful and they’re easy to make. The ingredients aren’t so complicated like other people make recipes. I cannot wait to try these out

[cindydesimone]

This is my absolute go to and favorite what I eat in a day video!!! I LOVE everything that you made on this video. These are the kinds of foods that I love to eat and love the dressing you made also. I cannot get enough of watching this video because I want to make everything on this video so Thank

[ellehepburn]

hi alexandra, i have been plant based for nearly a year & a half now. discovering your channel has helped improve my cravings for whole foods, and creating your dishes never disatisfy! my favourite thing to make is the tahini dressing - it's so creamy and morish:) keep doing what you're doing, you are a beautiful person and we are all lucky to have you to watch on YouTube✨️

[ruchirashankaribandi]

I can't thank you enough for sharing there recipes online 🥺🥺♥️ I live in India and it is difficult for me to eat something that is vegan due to the amount of milk based products that are consumed. ♥️ love yaa ♥️💕

[potterylady]

Ugh😩....I Love that you season your food well! Yesss hun! Love it!

[BiscoffBabe]

love these kinds of videos! so much inspo in a short time!! <3<3<3

[SimplyAlign]

Seriously, you have the easiest, yummiest recipes to follow! And I LOVE that you don't use oil, so refreshing! Thank you! :)

[mariduishvili]

I would like to become a vegan😭thank you so much❤️you’re such creative❤️👍🏻👏🏻

[KurtVandeweerdt]

Inspiring! Especially the dressings and sauces. Thanks for sharing!

[eeeee]

Thanks! I need to try all of them! I'm currently struggling with food issues, so having nice recipes like yours will help! Thanks!

[chrissygauthier]

Your meals always look so delicious 🤤 I just downloaded your app and cannot wait to try all of them. They are so colorful. I love that you do so many sheet pan options. Easy and less dishes.