Benefits of NLP Coaching? Q&A Session for Coaches | Coach Sean Smith

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In this video I answer a question about NLP (Neuro-Linguistic Programming) that came in from our community during one of our Q&A Calls.

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Hey Sean!! Since you’re talking about NLP here, I’m wondering if you could possibly help me understand something as I have been wondering about NLP too.

But recently I’ve been looking at NLP to help with some trauma responses or ptsd..And from what I’m learning just on YouTube is that NLP helps you to get rid of negative emotions.. ? which seems very much the opposite to what I’ve learnt about the best way to overcome hard emotions is to sit with them and breathe through them asking where in the body and I feeling this etc and just be in your body. Which has worked to some extent . But I’m sure I’m misinterpreting something about it.
Could u help me understand how and if NLP could also help me in this situation and if it’s worth looking into?

My daughter who has epilepsy.. every few
Months will become sick with a fever and this most of the time has turned into a very life threatening situation because her seizures become more intense and harder to stop, generally she has a runny nose so oxygen is limited, shel turn blue and it’s very touch and go. we just wait and wait for ambulances and for the seizure to stop wondering if she will be able to make it through.just typing this my heart rate has accelerated and I can feel the panic in my body.

I have tried feeling the panic and anxiety in the moment and reminding myself that I’m making it mean things and they’re just sentences in my brain I could be wrong but I feel like I would like to explore more ways of handling this like NLP perhaps because it’s just a lot.

Do you know how these two things can work together as I’m not understanding what NLP can do in this situation. Or what specifically do you think could help me most with this. Thanks so much

staceylee
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