Impact Of Racism On Mental Health

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Impact Of Racism On Mental Health.

Racism is treating some individuals, worse than others based on their race. It exists in various forms in society.

Acts of bias and discrimination against both persons and organizations are possible. It may also refer to larger oppressive structures.
Racist trauma, persistent stress, anxiety, and depression can all be brought on by experiencing racial injustice and prejudice. However, some techniques increase your resiliency and safeguard your mental well-being. Here in this video, are the impacts of racism on mental health and ways of helping our mental health.

#Racism #Mental health #BeyondBlue
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SOUNDTRACK: PsychDIGITAL Studios

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