We can’t stop making these No Bake Peanut Butter Oat Cups #shorts

[soprano]

1 cup rolled oats
1/4 cup almond flour
1 cup natural peanut butter
1/2 cup maple syrup (or honey)
1 tsp vanilla extract
1/2 tsp salt
chocolate topping:

1/2 cup chocolate chips
2 tbs peanut butter
flaky salt

OR

81 g rolled oats
28 g almond flour
258 g natural peanut butter
161 g maple syrup (or honey)
1 tsp vanilla extract
1/2 tsp salt
chocolate topping:

90 g chocolate chips
2 tbs peanut butter
flaky salt

Yields 10 servings
Chill time 3 hours

nutrition

Calories: 294kcal | Carbohydrates: 27g | Protein: 8g | Fat: 18g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Cholesterol: 2mg | Sodium: 245mg | Potassium: 230mg | Fiber: 3g | Sugar: 16g | Calcium: 42mg | Iron: 1mg
author: Stella

[TurboPikachu]

Oats are possibly my all-time favorite addition to sweet treats. They always provide such an addictive texture and flavor to anything they’re a part of

[melissascozzaro]

My 10 yr old is type 1 diabetic. I found a keto oatmeal, and a sugar free monk fruit maple syrup. I used that instead. Made with coconut flakes and crushed nuts. 2 carbs per serving. So mine are very low in Carbs. Thank you so much for these recipes❤

[WendyPendy]

You have been instrumental in saving me money on grocery store snacks. I make your snacks every Sunday for the week. No guilt eating is the best. Keep up the good work❤❤

[Debsster]

My mom made these no bake cookies as a kid too. Amazing

[blendofdays]

I made them without the flour & they came out perfectly!

[qweenlyco]

Favorite... My auntie use to give me No Bake cookies. They were my favorite!

[spartanlion]

Made them and they're delicious!!! Greetings from Sparta, Greece.

[isaiah]

🔥🔥🔥 somebody like this for me so it’s saved on YouTube, I’m making these for sure

[EvilGoddess]

No Bake Peanut Butter Oat Cups

Servings: 10
Prep time: 5 minutes
Chill time:: 3 hours
Total time: 3 hours hours 5 minutes

Ingredients


1 cup rolled oats
1/4 cup almond flour
1 cup natural peanut butter
1/2 cup maple syrup (or honey)
1 tsp vanilla extract
1/2 tsp salt

chocolate topping:
1/2 cup chocolate chips
2 tbs peanut butter
flaky salt

Instructions


In a medium bowl, mix together the oats, almond flour, peanut butter, syrup, vanilla, and salt. Transfer to a muffin tin lined with liners evenly amongst 10 slots. Flatten out as best as possible. Freeze the tray for at least 2 hours.

Chocolate topping:

In a small pot over low heat, melt the chocolate chips and peanut butter, stirring constantly until smooth and melted. Remove the tray from the freezer and drop about 1 -2 tbs of chocolate on the tops of each and smooth it out flat. Sprinkle with the flaky salt and freeze for another hour.
Store in an airtight container in the freezer.

Notes

Make sure you use dairy free chocolate chips to keep these vegan.
You can use oat flour or ground up sunflower seeds instead of almond flour.
If you use honey, they are no longer vegan.
nutrition

Calories: 294kcal | Carbohydrates: 27g | Protein: 8g | Fat: 18g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Cholesterol: 2mg | Sodium: 245mg | Potassium: 230mg | Fiber: 3g | Sugar: 16g | Calcium: 42mg | Iron: 1mg

Author: Stella


© 2024 Hungry Happens

[KINGYAH-SEER...]

REESE'S ARE MY ABSOLUTE FAVORITE FAVORITE FAVORITE😋😋😋!!!

[CrystalBarker-ix]

These are awesome. Great. Kids loved these. I'm taking to a church outing. Making these for Christmas. Making smaller pieces. Thanks for this idea and recipe. 🤗

[mahaasim]

my favorite candy, this sounds like the perfect replacement treat that I can add protein powder to make as a post workout snack

[tygerk]

Oh wow, what nostalgia!
At 7-8 years old, a teacher taught us something similar, I took the recipe home and we made it frequently.
We pressed it into a pan, and after freezing, cut it into squares.
The teacher called them, "Energy Treats". 😋

[aaserabboud]

My dad used to make no-bake cookies w/ raisins in them (I loved raisins as a kid), I would absolutely love them. My dad was always our house's baker. Just to make it better, he'd make these stuff at like 11:00PM and we would eat it at breakfast in the morning. Good times.

[Mochi-snud]

This is absolutely the FIRST SHORT that I see a recipe for! THANK YOU!

[Titunka]

Wow, that was a fast recipe. NO need for too long videos...LOVE IT!

[maryholden]

I don't have a freezer but chilling in the fridge overnight worked just fine 😊 thank you

[pavlal.]

I used to be obsessed with them too. They either changed the recipe or I don't know, don't like them that much anymore. Thank you for the recipe, definitely will try this.

[GrandmaSandy]

Oh my gosh, this looks so good and yummy and it’s a great idea. Probably a lot healthier hugs and kisses from grandma Sandy and Debbie.