3 Easy Tips for a Wide Back (Do Them Now)

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We are back at it with another three tip video. You seen to love the three easy tip videos so lets keep the ball rolling. Today I go over three super easy tips that will have you making massive gains in the gym. You will ask yourself why you haven't doe this before. Let me know how you like the three back tips in the comments. thanks for watching

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#BackWorkout #BigBack #JohnMeadows
Комментарии
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You had me at "All right, Hi everybody!" ❤

Somaris
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1. Elbow position
2. Good Posture
3. Extreme range of motion

gustavolealgomes
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RIP John meadows, you taught me so much from your videos I will continue to watch them and learn from the best

tyson
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Even if the master is not in this realm he is still continuously having a huge and positive impact with these videos of his

Thank you

billywong
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Elbows and angles is 100% great advice to focus your training on specific parts of your back. I also see people making postural mistakes all the time using leverage & biceps instead. Solid advice as always!

FitLabb
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Its very tough when i want to watch these videos again to refresh my memory, and knowing that from now on, ill never see him again

ozneonil
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Still praying for the repose of your soul at every, Mass, John. Thank you so much for everything you did for my life.

xlittlep
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Thank you! It is good to have an couch!

andreasludwig
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This shits gonna help so much, I feel like my back days haven’t been successful cause I wasn’t really paying attention to tips like these

patroche
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morning coffee and Johns training tip videos are the best start to my day

jzuck
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I've been following quite a few training gurus over the years but this guy is the best. No gimmicks, just plain, honest advice from a solid down to earth man. Thanks John, another great video.

petemercer
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one arm barbell row is so great, really love it

dennisn
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Great advice. I always try to make sure I can feel what I am working. If you can't feel it, you ain't working it or, you ain't working it hard enough. My motto is, IT'S SUPPOSED TO HURT.

AdamNPDSurvivor
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such great advice. thanks for all you have done for us. we miss you john. RIP.

brandonyoung
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John Meadows the GOAT. Just ordered myself a t bar row platform for the home gym. Absolutely pumped to start implementing the "Meadows Row" in my back training.

srunyon
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I’ve just posted my 3 go to back exercises too.
That advice on the elbow angle is so valuable!!

projecthowto
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Great content as always, but there’s a typo on your thumbnail currently. “gorw “. You have the best exercise and workout tips on YT. Every workout I plan is based on your work. Cheers!

jaybob
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John you truly are a national treasure. I have learned so much from your videos and different techniques. Thank you and keep it up. You are shaping many!!!!

jamesgilbert
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Lately, before my gym sessions I'll watch your videos to help remind me of what I should be doing

coolohlow
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John u r big Mastered coach for me now.. How come I've found ur channel just 2 weeks ago.. Brilliant advices in ur videos. Wish you good health from Ireland 🙂

jozefrevay
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