Vlog 1: The most perfectly AVERAGE day

Every week, I distil what really works for improving results, memory, depth of understanding, and knowledge application from over a decade of coaching into bite-sized emails.

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=== About Dr Justin Sung ===
Dr. Justin Sung is a world-renowned expert in self-regulated learning, certified teacher, research author, and former medical doctor. He has guest lectured on learning skills at Monash University for Master’s and PhD students in Education and Medicine. Over the past decade, he has empowered tens of thousands of learners worldwide to dramatically improve their academic performance, learning efficiency, and motivation.

[rimbel]

the importance of embracing average days as opportunities for learning and growth, while utilizing time management strategies and adaptability to maximize productivity amidst unexpected challenges.

[am_akib]

You just saved a lot of unnecessary suffering for me. Your genuineness really made me calmer. Thanku!!😊

[amadeusakreveusmusic]

13:10
"there's never any (wind) coming into it, it's just the (ow)"

[adamqi]

Not bad for a first vlog. Some interesting tid bits here 😂. Can maybe add a storyline for the next one (if there is one). Personal favourite is Casey Neistat. Journey -> problem -> resolution

[dungukassim]

Thanks a lot. 😃. How do you use the second brain approach during your day.🙃.

[dungukassim]

I like 👍 how you present 💝 your content. How do you make use of the second brain.

[tarunarachmad]

Why are you wake up at 9 am? I often wakeup at 5.30 am. I think sleep early and wakeup early is good for us

[nagadoogardening]

This is incredibly helpful and hopeful. It's human, to not be on your A game all the time, and I appreciate your 2020 self having the foresight to record less than ideal situations, in real time, to help viewers learn. I haven't seen this from other efficiency experts.

I feel like 💩 when I wake up late and am feeling meh, and easily fall into a fatalistic mindset. MVG is a concept I'll take to heart going forward

Also the joke about the window 🪟 "no wind, just ow" lol