The Issue With Ultra-Processed Foods

[lilyayora]

I really like the explanation of "food you couldn't make in your kitchen if you tried". Very clear.

[totus_tuus]

"cool whip."
- Jordan Peterson, 2024

[johnnyhoang]

Overfed, undernourished, and addicted to food like substitutes.

[jaraluce]

Should be illegal. We need food reform badly

[loriannbendit]

And now they want you to think that ultra processed vegetables that taste like meat is the way to go 🤔

[radradRbot]

And people criticize meat and potatoes.

[rinareyes]

Finally, the description for ultra-processed food I’ve been waiting for

[EM_G]

Seemingly informative but devoid of context, specific details, or actionable information. Gotta love shorts.

[PeterJones-fxxd]

Years ago my father told me "never eat anything you couldn't make at home" it has served me well.

[suggesttwo]

If bugs won't eat it you shouldn't eat it. Margarine.

[gtcam]

“Food like” that pretty well summarizes it

[random]

Just the question of what is the difference between processed and ultra processed shows how thoroughly Dr. Peterson thinks about everything. Thank you sir, you have taught me so very much.

[blizzred]

Need a collab of Jordan Peterson saying “Cool Whip” and Stewie from Family guy saying it 😂😂😂

[kuelexx]

I love how you are spot on with your questions

[ryanbxxxx]

I feel like it’s rare for a question to be asked and answered so clearly

[hesamusa]

FYI, during COVID Bill Gate became the biggest farmland owner in the USA

[Jerryman]

"It's Cool Hwip, Dr. Peterson."

~ Stewie Griffith
Edit - ok it's Griffin, not Griffith. Got it👍

[robertjensen]

I accidentally ate my cat's food last night.
Don't ask meow.

I was forced to swallow purple food color.
I feel violated.

[Noadvantage]

The best way I’ve heard ultra processed explained is you can think of it as “pre digested food”. The food is quite literally broken down to its chemical components in a process of mechanical digestion. Then it’s stitched back together in a Frankenstein like manner along with many preservatives and additives, most of which are literally inedible!

Your body doesn’t know what to do with this concoction of predigested food and chemical additives. One of the most common effects of eating such foods is can destroy the health bacteria in your gut and it confuses your body, which can cause hormonal problems. Especially not triggering the release of grhelin to make you feel full.

[johnhagebeuk]

Well Doc i have to thank you again because besides my mental health were you helped me to understand what I was dealing with you also helped me to get the right food inside me iam on carnivore diet and man i feel great. So thank you very much you are the best and i love you and your family forever 🙏🙏🙏