Pec Minor Manual Therapy

preview_player
Показать описание
Here's a great way to palpate the pectoralis minor muscle to perform soft tissue mobilization and manual therapy.

The pec minor is a tough muscle to get to at times, try this technique and let me know what you think!

👊🏻Was this helpful? Subscribe to my Youtube channel for more performance therapy and training tips!
🤔Have a question/comment? Drop a note below in the comment section and let me know!

*****
🧠 WANT TO LEARN MORE FROM ME? Get my latest content & FREE presentation on Functional Rehab & Performance:

*****
💪WANT TO TRAIN WITH CHAMPION? Click here to learn more about our online and in-person training programs:

*****
👋 FOLLOW ME ONLINE:
Рекомендации по теме
Комментарии
Автор

Is there any way you can use a trigger ball to do this yourself?

lachycummings
Автор

Ihave round shoulder in right hands. Iwas do all round shoulder exercises but no rezelt

الدولارالسوداني