Jumping on the Pilates Reformer - Double Table Top

Continuing our series on pre-requisites for using the Pilates Reformer to rehab back into jumping if you have had an injury that is keeping you from jumping normally in your sport.
In this video, Dr. Misty demonstrates on Dr. Kirsten how to properly assess double table top. This is a crucial pre-requisite, not only for jumping, but for arms in straps, or any variation where both legs are lifted. Let us know what you think!