Jon Kabat-Zinn Q & A: Meditation During Every-Day Life

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This session is from a series of livestreams with Jon Kabat-Zinn as a part of “Mitigation Retreat” in 2020 brought to you by Jon and Wisdom 2.0. All the Q & A’s and full sessions are available on your Youtube page.
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A reminder to not take it personally and use self compassion🙏

ourvoices
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I can't believe. I woke up grumpy also.

georgeanngash
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