thegymnasticminute

0:02:39

Strong Straight Handstands - Mas Watanabe

0:01:35

Stretching Handstands - Christopher Brown

0:01:11

Kip Drills - Tony Retrosi

0:01:15

Beam Tumbling Series - Tony Retrosi

0:01:07

Balistic Kicking for Flexibility - Tammy Biggs

0:01:04

Flexibility with Sliders - Tammy Biggs

0:00:49

Muscle Memory for Press Handstand - Tony Retrosi

0:00:57

Pirouette Drills on Floor - Tony Retrosi

0:00:55

There Is No Kick in a Kip - Dan Connelly

0:00:56

Front Giant Position Drills on Floor - Tony Retrosi

0:00:57

Front Tumbling Drills - Tony Retrosi

0:00:42

When I Mess-up

0:00:57

More Kip Drills - Tony Retrosi

0:01:38

Strengthening Body Shapes - Tony Retrosi

0:00:41

When My Coach Gets Mad

0:01:22

Shoulder Flexibility at Home - Mary Lee Tracy

0:01:01

Whip Back with 1/2 Twist - Tony Retrosi

0:01:10

Developing Body Alignment - Tony Gehman

0:01:06

Valdez for Back Handspring Leg Drive - Tony Retrosi

0:01:05

Core Strength - Tammy Biggs

0:00:53

Great Body Alignment - Kris Merlo Robinson

0:00:57

Front Layout Position with Handstand Trainer - Tony Retrosi

0:01:33

Advanced Flexibility - Tammy Biggs

0:01:10

Active Flexibility - Tammy Biggs