openforwards

0:39:03

#16: Self Compassion with Mary Welford

0:35:37

#26 Let’s stop using self-help to overcome our suffering – An interview with Patricia Murphy

0:09:12

Start Up a Private Practice

0:03:20

What are ACT Practice Groups?

0:40:19

#21 Why would you do that? How to use intention instead of reasoning to do things the right way…a...

0:05:04

Jim Lucas on BBC Radio Talking about Work-related Stress

0:00:39

Bakersfield election nomination period is now open for wards 2, 5, 6

0:00:53

Get Open 2@0

0:06:20

Why does Acceptance and Commitment Therapy not focus on symptom reduction?

0:18:19

#4: What are the best mindfulness meditation apps?

0:05:30

The Words Don't Work. Finding the best language to end mental health discrimination #timetotalk

0:18:01

#1: What is Self-Help?

0:37:40

#17: Empower Your Students with Lauren Porosoff & Jonathan Weinstein

0:12:20

#30: Mindfulness Meditation (10 mins)

0:28:36

#3: Activate Your Life with Joe Oliver

0:38:39

#7: The Mindfulness and Acceptance Workbook for Anxiety

0:18:48

#2: The first 20 minutes

0:02:52

chemical brothers-wide open (forwards festival '22)

0:17:57

#25 Is resistance futile? How to reduce the stress of a heavy workload in a fast-paced work envir...

0:52:56

#14: Getting Deeper into Values with Ray Owen

0:17:02

Jim Lucas on the BBC talking about relationships during the Pandemic in UK

0:11:26

How to become a more experiential ACT Therapist

0:28:42

#5: Reinventing your Life (mini-series Pt 1.)

0:20:23

#24 Does being more grateful and having a purpose make you feel less depressed?