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WHAT I EAT IN A DAY | When Filming & Working | #7

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5 MIN RELAXING STRETCH BEFORE BED | Stretch Routine For Better Sleep - at home yoga stretches

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5 MIN DEEP PILATES CORE WORKOUT | at home pilates workout (no equipment)

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25 MIN FULL BODY STRETCH FLOW | Flexibility & Mobility Routine - at home yoga

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20 MIN FULL BODY PILATES WITH WEIGHTS | Powerful At Home Workout For All Levels

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20 MIN FULL BODY BALLET WORKOUT | DAY 7: 7 Day Ballet Workout Challenge

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BEGINNER FIGURE SKATING MOVES FOR BEAUTIFUL SKATING | How To Figure Skate

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5 STRETCHES FOR A FLEXIBLE BACK |Daily Flexibility & Mobility Back Routine

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12 MIN LEG & INNER THIGH BALLET WORKOUT | DAY 3: 7 Day Ballet Workout Challenge

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YIN YOGA FULL BODY FLEXIBILITY PART 2 - at home yoga flow

0:21:35

20 MINUTE BALLET & PILATES FULL BODY | Low Impact with Jumps + Abs, Glutes & Legs

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5 MIN WARM UP PT 2. STRETCH | Quick Stretch Before Training (for figure skaters)

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20 MIN BALLET & PILATES FULL BODY WORKOUT | at home strengthening workout (no equipment)

0:27:25

25 MIN YOGA PILATES FULL BODY WORKOUT | Full Body Routine At Home

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5 MIN PILATES LOWER BODY WORKOUT - Leg & Booty At Home Workout (LEG DAY)

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20 MIN PILATES DEEP CORE WITH MINI BALL | at home pilates workout

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20 MIN FULL BODY FLEXIBLE STRETCH | Stretch & Yoga Flow At Home

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BEST BACKBEND STRETCHES FOR BEGINNERS | Simple Stretch Routine From BeginnerTo Backbend Yoga

0:23:49

STRETCHES FOR FIGURE SKATERS HIPS & HAMSTRINGS | Stretch Routine For All & After Workout/Training

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25 MIN CORE & PELVIC FLOOR FOR SKATERS (strengthen & tone) - Pilates At Home Workout Anyone Can Do!

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COMBO SPIN DRILLS, TIPS & MISTAKES - Camel, Sit & Scratch Spin | How To Figure Skate

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5 MIN PILATES LEG & BOOTY WORKOUT | at home workout (no equipment)

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EXERCISES FOR STRONGER EXITS OFF THE ICE - At Home Figure Skating Training For Jumps

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3 TIPS TO MAKE SPINS FASTER & STRONGER | How To Figure Skate