jefeharris

Quick & Healthy: Make Your Own Ginger Wellness Shots!

Breakfast Burritos, Chicken Fried Rice, & Steak Bites! | Meal Prep

High protein / low calorie meal prep | QUICK & EASY

the Secret to Ultimate Energy and Wellness! - Green Elixir

ONE HOUR - Teriyaki Beef Stir Fry - Meal Prep | Jefeharris

Meal Prep | Steak, Salmon, & Strawberry Overnight Oats

My New Pre-workout Drink! | Juicing series #2

Meal Prep | Breakfast Burritos, Turkey Bowls, & Fruit

Chicken Alfredo w/ spinach ๐Ÿ‘จ๐Ÿฝโ€๐Ÿณ #mealprep

Weekly meal prep! #shorts #mealprep

High Protein Teriyaki Chicken | Meal Prep

Meal Prep | Weekday omelettes, meatloaf, fruit, & Creami desserts

Homemade Almond Milk in minutes | Its really that easy!

$10,000 Setup Makeover!! | PC Build, Desk Setup, & NAS System |

Easy Beef and Potatoes Meal Prep Recipe | Perfect for Beginners!

Meal Prep | French Toast Casserole, Cod, Shrimp, and Fruit Bowls

Wheatgrass wellness shots!? | Juicing series #3

๐Ÿ Antioxidant-Rich Green Juice Recipe | AUTO10 with @Jefeharris

DIY Dog-run! | Backyard Reno Part 2. |

3 EASY Fruit Sorbets | Dairy Free Summer Desserts!

DAY IN THE LIFE | 3am Wake Up, Healthy Habits, & 100k Play Button

DIY Modern Entertainment Center with Fireplace & Hidden Storage!

This man's meal prepping skills are next level

Meal Prep Sunday ๐Ÿ‘จ๐Ÿฝโ€๐Ÿณ