how to omoplata

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BJJ | How To Omoplata From Bottom Full Guard

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Easy BJJ Omoplata setup

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What is an Omoplata? BJJ How-to Tutorial

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Omoplata from guard

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Clark Gracie Teaches Essential Omoplata Details

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BJJ | How To Omoplata From Spider Guard

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Omoplata by Firas Zahabi

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Closed guard submissions, omoplata

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💥Winged Scapula Tips

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Omoplata Setup by Mikey Musumeci

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Omoplata Details your Coach Won’t Show You 😏

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How To: Flying Omoplata #bjj

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BJJ: How to OMOPLATA Shoulder Lock from Closed Guard - NO GI

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How to Omoplata in 30 Seconds

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How to do an Omoplata Sweep from Closed Guard to Omoplata Submission Finish 🔥 💪🏼 Part 1

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OMOPLATA

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42 Omoplata Finishes and Combos In Less Than 10 Minutes by Jason Scully - BJJ Grappling

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Whitebelts! The omoplata is not as hard as you think!

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BJJ Tip of the Month: How to Omoplata Submission from Spider Guard and from Omoplata Sweep

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OMOPLATA OPTION🔥 #BRAZILIANJIUJITSU #JIUJITSU #MMA #GRAPPLING #BJJ #MARTIALARTS

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Omoplata Drill

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Best way to Omoplata from Closed Guard

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How to Omoplata From Open Guard

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Gogoplata Details & Variations