findmindfulspaces

0:02:19

2 Minute Meditation for Relaxed Breathing and Awareness

0:02:16

2 Minute Mindfulness Meditation For Relaxation

0:02:39

2 Minute Meditation Exercises

0:05:26

5 Minute Guided Mindful Breath Awareness Meditation

0:04:20

Short Guided Mindfulness Meditation For Anxiety

0:01:04

1 Minute Guided Body Scan Meditation for Beginners

0:10:15

10 Minute Guided Loving Kindness Meditation

1:00:57

60 Minute Unguided Mindful Meditation for Beginners with Mindfulness Bells Every 5 Minutes

0:01:01

1 Minute Guided Meditation

1:00:56

60 Minute Unguided Mindful Meditation for Beginners with Mindfulness Bells Every 2 Minutes

0:10:16

10 Minute Guided Meditation for Beginners on Labelling

0:05:29

5 Minute Single Point of Focus Breathing Meditation

0:10:36

10 Minute Guided Breathing Meditation for Stress and Anxiety

1:00:56

60 Minute Unguided Mindful Meditation for Beginners With Bells Every 1 Minute

0:07:05

7 Minute Guided Body Scan Meditation For Beginners

0:01:11

1 Minute Single Point of Focus Meditation

0:45:17

45 Minute Unguided Mindful Meditation for Beginners with and Bells Every 5 Minutes

0:05:40

5 Minute Breathing Meditation With Crashing Waves and Surf Sounds

0:09:11

9 Minute Guided Body Scan Meditation For Beginners

0:15:20

15 Minute Guided Meditation For Beginners on Grasping, Letting Go and Equanimity

0:10:36

10 Minute Mindful Meditation for Stress and Anxiety with Calming Background Music

0:10:07

10 Minute Guided Meditation For Beginners on Grasping, Letting Go and Equanimity

0:05:29

5 Minute Guided Meditation For Beginners on Letting Go

0:02:36

Short 2 Minute Meditation For Calm