dr adam rosen

Do You Need Follow up after Total Knee Replacement Surgery

Total Knee Replacement - The first month

BEST exercises for Getting Straight (Full Extension) - after TOTAL KNEE replacement

Best Range of Motion after Total Knee Replacement

Kneeling after Total Knee Replacement

Two simple home exercises after total knee replacement (extension & flexion range of motion therapy)

Numbness after Total Knee Replacement

How much will a Total Knee bend? Getting the full range of motion from a knee replacement

My battle with depression and my mental health journey

BEST REASONS to get a TOTAL KNEE replacement. How to know when & if you should have surgery

TOP 10 Reasons Your TOTAL KNEE Replacement Still Hurts

REGRET and REMORSE after TOTAL KNEE REPLACEMENT

Can you do TOO MUCH after Total Knee Replacement Surgery? Physical Therapy, Pain and Swelling

Stop The Plop - A leg strengthening exercise to help knee pain

Using a Stationary Bike for better range of motion after Total Knee Replacement

3 Month Post-Op Total Knee Replacement -Expectations and Answers to what is normal following surgery

Progressive Muscle Relaxation - A 5 minute Guided Mindfulness Meditation

Terminal Extension after Total Knee Replacement

15 Minute Body Scan / A Mindfulness Meditation Practice

Mindfulness Meditation - A Guided Meditation for Beginners

DIRECT ANTERIOR vs POSTERIOR approach to the hip l Total Hip Replacement lon-table vs off-table /DAA

Total Hip Replacement - WHAT you need to know

Insomnia (Can't sleep) after Total Knee Replacement

Flexion Exercises after Total Knee - Using your stairs and a wall