crossfitcitywolves

Through It All,0:04:42

Through It All, CrossFit City Wolves Sticks Together

Winning Isn’t Always0:01:00

Winning Isn’t Always the Goal — CrossFit City Wolves

Reabertura da CrossFit0:02:42

Reabertura da CrossFit City Wolves

GLOBET SQUAT0:00:19

GLOBET SQUAT

STRICT HSPU0:00:16

STRICT HSPU

SPRAWL0:00:20

SPRAWL

SUPERMAN0:00:15

SUPERMAN

Russian Twist0:00:13

Russian Twist

POLISAPATO0:00:15

POLISAPATO

Crossfit City Wolves0:08:17

Crossfit City Wolves | Bootcamp

CROSSFIT CITY WOLVES0:04:12

CROSSFIT CITY WOLVES - GESTANTES

TOUCH TOES0:00:18

TOUCH TOES

RUNNING EDUCATION0:00:13

RUNNING EDUCATION

Sit up0:00:15

Sit up

Dumbbell Snatch0:00:23

Dumbbell Snatch

AMERICAN KETTLEBELL SWING0:00:19

AMERICAN KETTLEBELL SWING

WALL CLIMBER0:00:17

WALL CLIMBER

CROSS CRAWL0:00:20

CROSS CRAWL

T SPINE0:00:15

T SPINE

Tempo Air Squat0:00:17

Tempo Air Squat -

LATERAL LINE JUMP0:00:14

LATERAL LINE JUMP

GROUND TO OVERHEAD0:00:18

GROUND TO OVERHEAD

SIT UP0:00:15

SIT UP

BURPEES0:00:25

BURPEES