andrew junak

High Shoulder Row - Peak Physiotherapy and Performance

External Rotation in Neutral: Shoulder Warm Up Part 1 - Peak Physiotherapy and Performance

Shoulder Internal Rotation Isometrics - Peak Physiotherapy and Performance

Anterior Capsule and Pec Stretch - Peak Physiotherapy and Performance

Straight Arm Lat Pulldown - Peak Physiotherapy and Performance

Best Neck Pain Relief - Stretching vs Strengthening

Healthy Life Designing: Episode 10, P3 Peak Physiotherapy and Performance

Back Pain Tip 5: Move Early - Physical Therapy in Canal Winchester, Columbus and Blacklick

Alternating Superman - Peak Physiotherapy and Performance

Shoulder Internal Rotation in Abduction - Peak Physiotherapy and Performance

Posterior Capsule Stretch - Peak Physiotherapy and Performance

Scapular Pulls - Peak Physiotherapy and Performance

Single Arm Rows - Peak Physiotherapy and Performance

Sciatic Nerve Glide (Supine) - Peak Physiotherapy and Performance

Hip Mobility Test: CrossFit Mobility Checklist - Peak Physiotherapy and Performance

Back Pain Tips 3 and 4 - Physical Therapy in Canal Winchester, Columbus and Blacklick

External Rotation in Abduction: Shoulder Warm Up Part 2 - Peak Physiotherapy and Performance

Ankle Mobility Test: CrossFit Mobility Checklist - Peak Physiotherapy and Performance

Sciatic Nerve Glide (Slump) - Peak Physiotherapy and Performance

Serratus Punch - Peak Physiotherapy and Performance

Farmer's Carry - Peak Physiotherapy and Performance

Lateral Raise: Shoulder Warm Up Part 3 - Peak Physiotherapy and Performance

Shoulder Mobility Test: CrossFit Mobility Checklist - Peak Physiotherapy and Performance

Bird Dog with Hip Extension - Peak Physiotherapy and Performance