Tim Spector

0:00:44

The HOLISTIC View Of GUT HEALTH | Tim Spector, MD

1:10:03

How to eat in 2025: 7 science-backed tips | Prof. Tim Spector and Prof. Sarah Berry

0:00:39

Vitamins: a waste of money or necessary investment? Dr. Tim Spector

0:00:31

The Food for Life Cookbook by Tim Spector

0:08:11

How to heal your gut health after taking antibiotics | Prof. Tim Spector

0:43:42

Bread science expert: can bread ever be healthy? | Dr. Vanessa Kimbell and Prof. Tim Spector

1:02:39

Dr. Tim Spector: Why these supplements don't work with Dr. Federica Amati

0:01:00

🌱 Can Your Microbiome Tell You What to Eat? | Dr. Tim Spector | The Proof Podcast EP 224

2:41:24

OPTIMIZE YOUR GUT to Fight Disease: New Science of Eating Well | Dr. Tim Spector X Rich Roll Podcast

0:58:22

Can a traditional African diet help protect against inflammation? | Quirijn de Mast & Tim Spector

0:18:16

Identically Different: Tim Spector at TEDxKingsCollegeLondon

0:19:55

How gut microbes keep us healthy as we age | Tim Spector & Nicola Segata

0:00:46

The DANGER of Ultra-Processed Food | Dr. Tim Spector X Rich Roll

0:51:56

Matcha, coffee and green tea: which is healthiest? with Prof. Tim Spector and Chef Andrew Kojima

0:01:01

Listen to the full episode with Dr Tim Spector, live on YouTube now!

1:01:40

Is your gut microbiome preventing weight loss? | Dr. Suzanne Devkota and Prof. Tim Spector

0:35:13

Tim Spector at Longevity Symposium Rovinj: Personalised Nutrition to Reduce Aging

0:12:48

Lifestyle changes to beat osteoporosis | Tim Spector & Prof. Cyrus Cooper

0:57:12

The new fasting technique that could extend your life | Dr. Valter Longo & Dr. Tim Spector

0:00:56

Eat THIS for Better Health | Dr Tim Spector | The Proof Shorts EP 224

0:06:33

Expert Tips to Improve Your Gut Health This Winter | Lorraine

0:00:56

The MICROBIOME Explained | Tim Spector, MD

0:07:23

The top foods alarmingly high in pesticides | Prof. Tim Spector

0:00:58

Polyphenols are rocket fuel for the gut | Dr Tim Spector