SIMPLEXSTRONG

Paul Anderson -0:00:13

Paul Anderson - Dumbbell Side Press | SIMPLEXSTRONG

W.A. Pullum -0:00:13

W.A. Pullum - Barbell Bent Press (1922) | SIMPLEXSTRONG

SDS One-Arm Dumbbell0:00:30

SDS One-Arm Dumbbell Swing with 0,6 BW | SIMPLEXSTRONG

SDS Dumbbell Swing0:00:08

SDS Dumbbell Swing | SIMPLEXSTRONG

Kettlebell Two Hands0:00:30

Kettlebell Two Hands Anyhow | SIMPLEXSTRONG

3 Variations of0:00:30

3 Variations of Dumbbell Swing | SIMPLEXSTRONG

SDS Dumbbell Power0:00:26

SDS Dumbbell Power Swing | SIMPLEXSTRONG

SDS Dumbbell Swing:0:00:15

SDS Dumbbell Swing: Split Variation | SIMPLEXSTRONG

Kettlebell Cossack Squat|0:00:16

Kettlebell Cossack Squat| SIMPLEXSTRONG

SIMPLEX Dumbbell STRONG:0:01:10

SIMPLEX Dumbbell STRONG: Swing, Clean & Press, Snatch, Bent Press | SIMPLEXSTRONG

Dumbbell Swing, Snatch,0:00:15

Dumbbell Swing, Snatch, & Side Press| SIMPLEXSTRONG

Kettlebell Bent Press0:00:19

Kettlebell Bent Press at Olympic Games in Athens, 1896 | SIMPLEXSTRONG

Kettlebell Get-Up Low0:00:15

Kettlebell Get-Up Low Sweep Variation| SIMPLEXSTRONG

Kettlebell Hack Hip0:00:12

Kettlebell Hack Hip Opener | SIMPLEXSTRONG

Dumbbell Swing -0:00:09

Dumbbell Swing - 47,5 kg @ 68 kg BW | SIMPLEXSTRONG

Morning Recharge |0:00:33

Morning Recharge | SIMPLEXSTRONG

Old-School One-Arm Dumbbell0:00:49

Old-School One-Arm Dumbbell Swing Tutorial [Trailer] | SIMPLEXSTRONG

Examples of Few0:00:53

Examples of Few Old-School One-Arm Lifts | SIMPLEXSTRONG

Dumbbell Swing, 47,50:00:20

Dumbbell Swing, 47,5 kg @ 68 kg Bodyweight | SIMPLEXSTRONG

Hindu Pushups aka0:00:40

Hindu Pushups aka Dands | SIMPLEXSTRONG

Saxon’s Bent Press:0:01:37

Saxon’s Bent Press: Extra Tip | SIMPLEXSTRONG

Alan Calvert: Kettlebell0:00:10

Alan Calvert: Kettlebell & Dumbbell Swing | SIMPLEXSTRONG

COLORIZED - Barbell0:00:47

COLORIZED - Barbell & Kettlebell Lifting at the 1913 Olympics | SIMPLEXSTRONG

Kettlebell Hack Squat0:00:13

Kettlebell Hack Squat | SIMPLEXSTRONG