HojoUndo

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Training with Iron Shoes #karate #hojoundo #ironshoes

0:21:29

Uechi Ryu Hojo Undo

0:17:16

Goju Ryu Hojo Undo at Home - Finding, Making and Enjoying Your Own Training Equipment

0:05:56

Uechi-ryu Karate Hojo Undo Slow Speed Demonstration

0:03:31

Hojo undo training using the Tan

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Hojo Undo (kongoken, nigiri game, ishi sashi) #karate #karatedo

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Tuidi Hojo Undo

0:02:30

Bo Hojo Undo Dai San

0:01:55

Bo Hojoundo Ichi (Gelbgurt 1/3)

0:03:58

Matayshi Kobudo Shinbukai - Sai no Hojo Undo

0:04:21

Karate 'Hojo Undo'

0:00:19

The Problem With Hojo Undo in Goju Ryu

0:04:13

KenKon Hojo Undo

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Morio Higaonna Sensei, Gojuryu Master from Okinawa on hojo undo power training

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Bo Hojo Undo Dai Ni (OKDR)

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Matayoshi Kobudo Bo Hojo Undo #1

0:00:25

Goju Ryu fundamentals: 'Ude Tanren' [arm conditioning]

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Hojo undo with a Swingbell and kettlebell. Hojo undo refers to weight training exercises from karate

0:07:48

Hojo Undo - Uechi-Ryu

0:18:36

Hojo Undo _ Shihan Morio Higaonna 10. Dan Okinawa Goju-Ryu

0:00:19

KARATE STRENGTH TRAINING | HOJO UNDO | CHIISHI

0:42:56

How to Practice Karate at Home for Beginners - Hojo Undo (Basic Techniques /Warm-Up - Exercises)

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Hojo Undo